How to grow sprouts out of rucola sprouting seeds:
Soak seeds for just 10-15 minutes. Rucola seeds are gelatinous, which means that they retain moisture around the seed.
Spread the seeds evenly on a tray, like terracotta sprouting tower‘s tray.
Water the seeds using a plant mister once a day, and once the first baby leaves have grown, increase the watering time to 2-3 times a day.
When ready, sprouts can be stored refrigerated.
Make sure to wash the sprouts before eating.